Here’s WHY👀⬇️ Try out this tactical frogger exercise! 🐸 It is great to help your hip rotation, groin tightness, and improve your overall hip mobility👌🏼 If you’re feeling that “pinch” in your hip, then this one is definitely a must try! Great to add in before a workout, after sitting long hours, after a soccer game, on your recovery day & into your daily mobility routine! If your knees bug you, place a pad under them to help! Try it out & let me know how it feels! As always, #movementismedici
0:06
Here’s WHY👀⬇️ Try out this tactical frogger exercise! 🐸 It is great to hel…
199.7K viewsDec 16, 2023
FacebookKatrina Dittmann
6868033086228106502
6868033086228106502
Aug 20, 2024
TikTok
Frogger: Locomotor Exercise For Strong Shoulders, And Flexible Hips 👉 GMB Fitness
Frogger: Locomotor Exercise For Strong Shoulders, And Flexible Hi…
Sep 4, 2024
gmb.io
Frog Stretch Exercise Guide: How To, Benefits, Muscles Worked
Frog Stretch Exercise Guide: How To, Benefits, Muscles Worked
Oct 21, 2024
fitnessvolt.com
Frog on Reformer
1:15
Frog on Reformer
24.5K viewsOct 8, 2015
YouTubePilates & Fitness TV
Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "This exercise is amazing! I call them smith reverse hypers. She calls them froggies. It’s like an open chain version of the [closed chain] hip thrust."
2:10
Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "This ex…
660.3K views9 months ago
Instagrambretcontreras1
Froggers | Tutorial Tuesday
0:38
Froggers | Tutorial Tuesday
9.4K viewsJun 16, 2020
YouTubeFreeletics
1:25
Froggy Glute Lift Exercise for Glute Activation - An Under Butt Exercis…
11.1K viewsSep 20, 2022
YouTubeFITBODY with Julie Lohre
2:02
How to do a Frogger | The Right Way | Well+Good
46.9K viewsMar 16, 2022
YouTubeWell+Good
5:45
Frogger Variation to Improve Squat Flexibility
54.5K viewsSep 18, 2014
YouTubeGMB Fitness / Praxis
0:23
Frog Reverse Hyper
4.5K viewsSep 18, 2019
YouTubeThe Queen of Lean
0:54
Froggy Intensive Stretch Routine
58.5K viewsSep 11, 2024
YouTubeAdison Briana
0:46
How to Do：FROGGY GLUTE LIFTS
205.9K viewsOct 14, 2020
YouTubeLeap Fitness
0:32
41K views · 326 reactions | Froggie’s on Reels | Facebook
41.8K views2 weeks ago
FacebookFroggie’s
1:50
FROG STRETCH for Squats: Squat specific hip mobility exercies & dri…
189.9K viewsApr 18, 2018
YouTubeMSP Fitness
0:50
5 Bodyweight Glute Exercises — Frog Lifts
20.7K viewsDec 21, 2017
YouTubeGirls Gone Strong | Women's Health & Fitness
1:33
Exercise: Frog Jumps
186.6K viewsSep 9, 2016
YouTubeFitPositively
1:20
How to Do Frogger Abs | Health
9.7K viewsJan 12, 2016
YouTubeHealth
6:19
Freeletics - Frogger - CARDIO and CORE exercise
13K viewsAug 9, 2014
YouTubeStrongandFlexTV
5:58
'5 Alive' Kids Workout | The Froggy Coach | The Body Coach TV
153.8K viewsJun 29, 2020
YouTubeThe Body Coach TV by Joe Wicks
1:17
HOW TO DO FROGGERS | EXERCISE
50.5K viewsJan 7, 2019
YouTubeKatie Franko
2:14
5 EXERCISES to improve FROG POSE
367 viewsAug 16, 2021
YouTubeVlada Zhizhchenko
0:09
How to Do the Frogger Exercise
234.9K viewsDec 16, 2016
YouTubeJeremyScottFitness
1:00
How to do a Frog Jump - 20 sec demo - HIIT Exercises
119.4K viewsOct 18, 2016
YouTubeGroup HIIT
8:37
FROGGY COACH Active 8 Minute Kids Workout | The Body Coach TV
160.1K viewsJul 29, 2020
YouTubeThe Body Coach TV by Joe Wicks
1:06
Frog stretch
32.8K viewsJan 2, 2018
YouTubeW10 Personal Training Gym
1:08
Frog Jump Exercise | How to Tutorial by Urbacise
47.6K viewsMar 26, 2020
YouTubeUrbacise
0:21
Froggie Oblique Crunches | Oblique Exercise | Abdominal Exercise | C…
25.3K viewsMar 6, 2023
YouTubeGlow Fit Mumma
0:42
How to Do Frog Jumps Exercise by Cult Fit | Frog Jump | Plyometric E…
32.5K viewsFeb 7, 2019
YouTubewearecult
1:18
Froggy Dance Exercise, Ice Breaker, or Energizer
88.9K viewsNov 4, 2014
YouTubepusanggala18
See more videos
Static thumbnail place holder