Comment ‘WARM-UP’ for my free golf performance guide 🔥🏌️‍♂️ Still skipping your warm-up? You’re leaving strokes on the course. If your first 3 holes feel like a “warm-up round”… we need to talk. 😬 A proper golf-specific warm-up isn’t optional — it’s your swing insurance policy. 📈💣 Here’s what a dialed-in warm-up does: ⏱️ Takes just 5–10 minutes ⚙️ Activates key muscle groups (glutes, core, shoulders) 🌀 Mobilizes your hips, thoracic spine & wrists 🧠 Wakes up your mind-muscle connection 💥
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Comment ‘WARM-UP’ for my free golf performance guide 🔥🏌️‍♂️ Stil…
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Golf Warm Up Routine [A Pro's Guide] – Golf Insider
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Comment ‘WARM-UP’ for your free guide 👇 A golf specific warm-up not only helps prevent injury, it will also help you play better ✅ #golfer #golffit #golffitness 📷: @jimenezgolf | Golf Physio Australia
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Try this expert-approved warmup move before your next round
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If you struggle to transfer your game from the range to the course, take Top 100 Teacher Boyd Summerhays' advice and warm up like a Tour pro. | GOLF.com
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5.1K views · 55 reactions | If you're the guy who's always running late and never has time to warm up before your tee time, this one is for you. | GOLF.com | Facebook
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