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FST-7 Shoulder Workout by andrei deiu and Hany rambod the greatest coach of All time 🏆 Save and Share this workout with your gymbro📍 Follow @muscleminds_1 for daily motivation and workout routines🏆 #shoulderworkout #shoulderday #fst7 #foryou #gym #trending #cbum #cbummotivation #chrisbumsteadmotivation | Muscle Minds
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Complete FST 7 Workout Routine By Hany Rambod
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MuscleClub | Gym | Fitness| Workout on Instagram: "if you want to blow up your chest without wrecking your shoulders, try this FST-7 all-cable chest workout next time. 📩 Join my FREE Men’s Gym Fitness Newsletter and I’ll send you: ✅ My full FST-7 chest workout library ✅ Variations for upper, middle, and lower chest ✅ Weekly pro tips for faster muscle growth Visit Bio link to sign up now"
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