10 Best Upper Trap Exercises (For Strength and Size)
10 Best Upper Trap Exercises (For Strength and Size)
Feb 18, 2024
fitliferegime.com
Trapezius muscle
17:28
Trapezius muscle
Oct 30, 2023
kenhub.com
11 Trap Exercises For Women To Maintain A Good Posture
11 Trap Exercises For Women To Maintain A Good Posture
Sep 27, 2021
stylecraze.com
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
Aug 29, 2022
thefitnessphantom.com
These Are the Best Overall Back Workouts | Men’s Health Muscle
10:19
These Are the Best Overall Back Workouts | Men’s Health Muscle
8 months ago
Men's HealthBrett Williams,NASM
Best Isometric Trap Exercise | Get Big Trapezius Muscles
Best Isometric Trap Exercise | Get Big Trapezius Muscles
5.9K viewsApr 21, 2019
YouTubeMachismo
10 Best Lower Trap Exercises To Improve Posture and Pain
10 Best Lower Trap Exercises To Improve Posture and Pain
Jan 6, 2022
fitliferegime.com
Modified Prone Cobra - Lower & Middle Trapezius Strengthening E…
14.6K viewsOct 8, 2021
YouTubePhysioExercise
0:22
How to do a Static Upper Trapezius Stretch
15.7K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:03
Upper Trapezius Stretch
36.2K viewsMay 16, 2019
YouTubeMusculoskeletal Physiotherapy Australia
0:34
Lower trapezius strengthening
56.2K viewsMar 1, 2019
YouTubeRehab My Patient
2:09
NUH Physiotherapy - Lower Trapezius Activation
37K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
3:40
HOW TO BUILD MASSIVE TRAPS (You're Doing It WRONG!)
610.1K viewsSep 2, 2020
YouTubeRyan Humiston
2:03
Trapezius Muscle: Musclepath (3D Animation)
19.5K viewsApr 14, 2021
YouTubeAnatomy Lab
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
4:06
Bodyweight Traps Workout (GET BIG TRAPS!)
796.4K viewsAug 27, 2016
YouTubeATHLEAN-X™
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
3:11
Lower and Middle Trapezius Exercises
246.7K viewsJul 15, 2011
YouTubeJerry Yoo
2:32
Trap Workout | Best Shrug Exercise Variations
181.1K viewsNov 15, 2019
YouTubeRyan Humiston
10:34
5 Best Exercises for BIGGER TRAPS!
8M viewsMar 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
0:32
Upper Trapezius Stretch - Ask Doctor Jo
528.2K viewsNov 17, 2016
YouTubeAskDoctorJo
1:19
Upper Trapezius Release - Trigger Point Release Neck Pain Relief
1M viewsAug 14, 2018
YouTubePhysical Therapy 101
6:43
3 Best Exercises for BIG TRAPS!
1.7M viewsNov 17, 2018
YouTubeJosef Rakich 🪬
5:12
How To Release Muscle Knots In Your Trapezius
215.1K viewsJun 10, 2020
YouTubeDr Todd Sullivan
1:06
Trapezius Workouts Using Dumbbells : Fitness & Muscle Buil…
105.6K viewsFeb 15, 2013
YouTubeeHowFitness
8:12
Trapezius Muscle Anatomy | Extrinsic Back Muscle | Doctor Sp…
41.5K viewsMar 20, 2021
YouTubeDoctor Speaks
2:57
How to stretch the trapezius muscles properly!
153.5K viewsJan 26, 2020
YouTubeOsteo and Physio
See more videos
Static thumbnail place holder