Action Jacquelyn on Instagram: "Anyone else’s toddler need help falling asleep? And then I end up falling asleep with her, and sneak out early morning for my workout. ❤️ btw this was the first time she said “I love mommy” 😭😭😭"

Action Jacquelyn on Instagram: "Feeling like a relaxing hip opener? Try these with me. LIKE & SAVE for later ❤️ Do this routine 3x/week. Hold each stretch for 30-60 seconds each, or until you feel the tension melt. 1. Deep Squat + Twist 2. Elevated Butterfly 3. Reclined Half Happy Baby 4. Happy Baby 5. Deep Breathing The body follows the mind, so take those deep breathes throughout the stretching. And yes, just sitting and breathing will also open your hips since you’re calming the nervous syste

Action Jacquelyn on Instagram: "For over 20 years I've been dancing professionally, training celebrities and coaching classes to help women achieve a dancer's body. Barre Definition is the accumulation of all my experience in one app 👉 over 800 fun, challenging workouts to help you sculpt a lean, toned, flexible and beautiful body - wherever, whenever. 🙌 The app includes: ✅ 800+ Premium Barre & Pilates Classes ✅ 20 min workouts FOR ALL LEVELS ✅ My Signature 90-Day Barre Program ✅ NEW 30 Day Ch