Tabata workout 4 min 🔥🔥 #tabata #TabataChallenge #TabataChallenge #TabataTraining | Coach Naila

Attention mga Momshies. Tabata workout for beginners. Part 1 of 3. #tabataworkout #TabataChallenge #tabata #tabataba #tabatatraining #homeworkout #homeworkoutph #healthyaging #healthyagingtips #HealthyAgingJourney #healthyaginglifestyle #obtc10dayscoachingprogram #CoachDokRommel #CoachDokRommel09175130722 | Rommel Idmilao Sales

Day 7 | Tabata Workout - ANNIE THORISDOTTIR Tabatqa Air Squat / Jump Squat Challenge How many reps can YOU complete? 1 Squat 1 Jump Squat = 1 Rep THORISDOTTIR on NEOU: http://bit.ly/AThorNEOU ANNIE's YOUTUBE: http://bit.ly/AnnieThorYT Annie Thorisdottir (2 x "Fittest Woman on Earth" / CrossFit Games Champion) brings you this Squat/Jump Squat Tabata challenge from her home in Reykjavík, Iceland. Annie's Air Squat / Jump Squat Challenge: Tabata (20seconds on, 10seconds OFF x 8) 1 Squat 1 Squat Jum

Level up your booty workout with this quick Tabata routine! 💪 Using just a resistance band, you’ll target your glutes for maximum burn and growth. Perfect for busy days, just a few minutes and your glutes will thank you. 🚀 #GluteWorkout #TabataTraining #ResistanceBandWorkout #BootyBurn #HomeWorkout | Analiza Faraon Andal