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Treadmill vs Elliptical trainer machine, which is better for you and weight loss
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If you're wondering if the treadmill or the elliptical is the better fit for you & your goals while living with MS, let's break it down🌟… The treadmill takes center stage, and here's why: 👉 it's the real-life training ground! With every step, it calls upon you to lift your leg independently 🦵, just like those everyday scenarios you encounter when you’re walking in your home, outside, at work, climbing stairs, etc! Now, let's not overlook the elliptical…. While it's true that the footplates of
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