Learning to do HSPU's can be SUPER intimidating. Try these progressions first to build your strength and confidence to know you can do a hand stand push up! Get WODprep's FREE HSPU training guide? Click the link in the first comment below to get it! | WOD Nation
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Learning to do HSPU's can be SUPER intimidating. Try these pro…
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The HSPU CrossFit style. Learn how to master them now.
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