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Top suggestions for Gymnast Split Jump
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gymnasticshq.com
How to Do a Split Leap: Drills & Exercises to Help you Improve
Drills and exercises to help you improve and learn how to do a split leap. Information on a study done on elite gymnasts that helped them all improve their split leap.
Apr 27, 2024
Split Jump Workout
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4.3K views · 247 reactions | #Legday - All day, every day, every SEASON ❄️略 Skater-style workout, but in the SNOW 勞 Protocol ➡️ SKATEJUMP ➡️ BOUNCE SKATER JUMP ➡️ SPLIT JUMP ➡️ SINGLE LEG HOP (Hard⚠️) Give it a shot!! (... Maybe bring a jacket) #dryland #offskate #legs #skater #winterworkout | Viktor Thorup Athlete | Facebook
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