One of the biggest misconceptions CrossFit has is that you have to be “in shape” to start CrossFit. We’ve all seen the CrossFit Games on television or on YouTube and have thought “wow… those people are SO fit, so ripped, so elite.. I’m not sure I’m capable of that” and that mentality keeps a lot of people from taking the first step. Jaclyn has been with us for a little over a month. In that time, she’s already become a big part of the CrossFit Hanover family. She’s been consistent, has worked ha

CrossFit on Instagram: "What do you get when you join a CrossFit gym? Imagine what you could do if you were in the best shape of your life — not just on the outside, but also inside, where it matters most. Imagine the adventures you could have. The obstacles you could hurdle. The confidence you’d build, the lives you’d touch. The years you’d have. We’ll do you one better than make-believe. 🎙️ @nicole.carroll Find your local CrossFit gym at CrossFit.com/map #CrossFit #Motivation #Inspiration #He