Sep 22, 2025 · Mental health apps can help you overcome everyday hurdles such as stress, improve your sleep and mental focus, and access online therapy from your phone or tablet. Read on to learn …

Apr 28, 2025 · Let’s explore the best mental health apps and how they can complement your overall mental health regimen.

Feb 1, 2026 · The apps included on the best mental health app list have the best features supported by research. When selecting our picks, we examined each app's user experience, features and pricing.

Jul 27, 2025 · Discover the best mental health apps to support anxiety, depression, stress, sleep, and emotional wellness. Explore therapy, mindfulness, journaling, and faith-based tools—all in one …

Dec 11, 2024 · Our team of reviewers tested dozens of mental health apps to find the best options for your needs. Our top ten picks are affordable (or free) and offer features such as mood and symptom …

Jan 10, 2026 · According to the National Library of Medicine, there are something like 20,000 wellness apps out there right now.

Sep 10, 2025 · These apps fall into three main categories: professional teletherapy, AI-powered self-help tools, and mindfulness-focused platforms. Each category addresses different needs, making it …

Compare the best wellness apps for sleep, fitness, nutrition, stress, and habits. See which app fits your goals and lifestyle best.

4 days ago · MindShift CBT ranks highest for free, practical anxiety management while Sanvello offers strong paid features. Talkspace and Youper provide poor experiences with delayed or scripted …

Nov 15, 2024 · We’ve carefully curated a selection of mental well-being apps that address diverse psychological wellness needs, offering targeted support across different mental challenges.