Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans! Read the new edition and learn more at RealFood.gov!

MyPlate is the USDA's nutrition guide that shows the five food groups (fruits, vegetables, grains, protein, and dairy) as portions on a plate. It replaced the Food Pyramid in 2011 and is based on the Dietary …

Team Nutrition provides MyPlate materials that are developed specifically for kids and their parents/caregivers. We also offer evidenced-based curricula that educators can use to integrate …

MyPlate offers recipes, tips for eating healthy on a budget and many other helpful resources. The MyPlate Plan is a personalized food plan based on your age, sex, height, weight, and physical...

Aug 6, 2025 · MyPlate is a colorful graphic shaped like a dinner plate. It is divided into five different sections to represent the essential food groups: fruits, vegetables, grains, protein, and dairy.

In June 2011, First Lady Michelle Obama and Agriculture Secretary Tom Vilsack unveiled the MyPlate icon. MyPlate replaced the previous MyPyramid image as the tool to help Americans make healthier …

In order to replace the dated food pyramid concept, the MyPlate was introduced in 2011. MyPlate was introduced alongside the 2010 Dietary Guidelines for Americans, and has further been updated with …

MyPlate has been displayed on food packaging and used in nutrition education in the United States. The graphic depicts a place setting with a plate and glass divided into five food groups that are …

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Use the MyPlate Plan to find your daily calorie goal based on your age, height, weight, sex, and activity level, then get information on how much from each food group you should eat.