Jul 22, 2024 · This article covers many health benefits specific to raw or unpasteurized honey. This article will cover the possible health benefits and risks of using raw honey, according to research.

Health benefits of eating a spoonful of honey everyday include diabetes management, cancer management, better heart health, and other benefits. Honey is a brown, sticky, sugar -saturated …

Aug 10, 2024 · Is honey good for you? Raw honey is a great natural sweetener for tea or oatmeal, but it can also help fight inflammation, treat wounds, and more.

Dec 13, 2025 · Raw honey is an excellent source of antioxidants, offering a variety of health benefits. Learn more about the nutritional content and who should avoid raw honey.

Aug 3, 2025 · Raw honey is not superior to processed honey in nutrition or health benefits. Researchers found that processing does not affect honey's nutritional value or antioxidant levels.

Apr 30, 2024 · As a natural sweetener, honey is a better and less inflammatory choice than regular sugar, which is known to cause inflammation. Have you ever added a squeeze of honey to your mug …

Dec 26, 2023 · Raw honey is a crude form of honey immediately taken out of the cells of the honeycombs within a beehive. This form is not “pure,” as it commonly contains bee pollen and …

May 2, 2025 · Raw honey is unfiltered and unheated. That means it keeps more of its natural enzymes, antioxidants, vitamins, and antibacterial properties. Unlike processed honey, it’s as close as you can …

Nov 17, 2025 · Yes — when it’s raw, real, and enjoyed in moderation, honey can absolutely be a wholesome part of your diet. It’s not a miracle food, but it does offer more than just sweetness. What …

Jan 21, 2026 · Raw honey may have cells in it that bacteria use to make more bacteria called spores. The spores can grow and multiply in a baby's gut. They can make a harmful toxin that can make a …