Jul 3, 2025 · I have diabetes, and I'm wondering if I can substitute honey for sugar in my diet? Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan. Both honey and sugar …

Jan 21, 2026 · Honey is mostly sugar. People may use it to make foods sweeter. It has other ingredients that can help kill bacteria, viruses and fungi. Honey may help lower swelling and irritation, also called …

Jul 3, 2025 · Some fruits do contain more sugar than others, but that doesn't mean you can't eat them if you have diabetes. The total amount of carbohydrates in a food affects blood sugar levels more than …

Apr 4, 2023 · Is it true that cinnamon can lower blood sugar in people who have diabetes? Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes. Some …

Jun 11, 2024 · A diabetes diet is a healthy-eating plan that helps control blood sugar. Use this guide to get started, from meal planning to counting carbohydrates.

Feb 18, 2025 · Can I use artificial sweeteners if I have diabetes? Yes, you can use most artificial sweeteners if you have diabetes. Artificial sweeteners replace sugar in food and drinks. They offer …

Oct 15, 2025 · If you have diabetes, late-night snacks may be OK. But as with anything you eat, you need to make healthy choices. Late-night snacks add extra calories, which can lead to weight gain. …

Clear liquids may have some color. Liquids with some color are allowed if you can see through them. Foods can be considered liquid if they partly or completely melt to clear fluid at room temperature. …

Jan 21, 2026 · Understanding what and how much to eat can be a challenge. A registered dietitian can help you create a meal plan that fits your health goals, food preferences and lifestyle. This will likely …

Nov 5, 2024 · Several studies focusing on the common cold suggest that honey may help calm coughs in adults and children over 1 year of age.