New research reveals that perfection isn't required for a longer life; instead, stacking microscopic shifts in sleep, diet, and movement creates a powerful compound effect.

We know that physical exercise is good for our health and longevity, but new research shows how even the smallest differences ...

An extra five minutes walking a day can cut the risk of an early death by one tenth, research suggests. The study of over-40s in The Lancet came as separate data found that healthy living could extend ...

New clinical data reveals that just five extra minutes of moderate intensity movement daily can slash your mortality risk by ...

Science can't explain why you'll forget your grandchild's name mid-sentence but can still nail every "Galileo" in Bohemian ...

A-fib occurs when the heart’s upper chambers, called the atria, beat out of sync with the lower chambers, the ventricles.

The fish, hooked as part of a study on the halibut population around the Ha! Ha! Bay in the Canadian province of Quebec, ...

Did you know that just 5 minutes of outdoor morning light can boost your energy, improve your sleep, and stabilise appetite hormones?

There is a rigorous scientific process that scientists followed before setting the Doomsday Clock at 85 seconds this year.

Over the years, some amazing written science fiction storylines have been translated well into miniseries you can watch in one sitting.

NASA's long-awaited moonshot with astronauts is off until at least March because of hydrogen fuel leaks that marred the dress rehearsal of its giant new rocket.

The minute kids walk into Mr. Alan Southern's classroom, they are captivated by his enthusiasm for teaching science.