February 14, 2025 — Teaching about positive affirmations, life coach Jessica from A Thriving Mind returns to break negative cycles and get us focused on the better things in life. To get more helpful ...

Women constitute 51% of the US population but only hold 21% of executive positions. Negative comments and sexism from figures like Donald Trump create a hostile environment for women in politics.

Positive thinking — Harness the power of optimism to help with stress management.

One frigid November evening in 2020, I was standing on the city sidewalk with a network camera crew waiting to film my part of a national news clip that would include my thoughts on the closing of New ...

Negative thoughts tend to sneak in when we’re already feeling low or unsure of ourselves. Maybe a colleague got the promotion ...

Do you complain about everything? Do you know someone who is just always in a negative frame of mind, no matter what? Let's start out with the fact that there's necessary complaining and unnecessary ...

The U.S. ad business lost jobs in May for the sixth month in a row. The overall economy added 139,000 jobs, showing modest but relatively steady growth despite worries about tariffs, inflation and ...

What is a "power breath" you ask? And how can it transform that frown emoji face that all of us fall into because of stress, anxiety and rumination? We'll get to that in a moment. First, let's talk ...