One of the most fascinating studies I’ve read in the last decade was conducted by University of Pennsylvania researchers, Angela Duckworth and Martin Seligman. Just over ten years ago they performed a ...

All great achievers in life have one thing in common - self-discipline. This is the ability to control and motivate oneself, stay on track and do what is right. It involves self-control, which is an ...

If you’ve been on a journey to self-discipline and success, you’ve probably heard it all: 5 A.M. wakeup times, ice baths, working out multiple times a day, and more. “No pain, no gain” has long been a ...

Have you ever wondered how people become so successful? Were they born with magical powers? Do they know the secret of life? Something's gotta give. While life would be easier if all of that was ...

Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...

Self-discipline is a cornerstone of success, and it underpins many of our everyday achievements and long-term goals. It helps you meet challenges and fuels personal growth. Mastering the art of ...

Self-discipline is a better predictor of academic success than even IQ. "Bad teachers, boring textbooks or overcrowded classrooms are often blamed for the poor academic success of young Americans . We ...