BMJ

P14 Changes in static balance and dynamic postural stability are associated with history of ankle sprain in male and female intercollegiate soccer athletes

1 Neuromuscular Research Laboratory, University of Pittsburgh, Pittsburgh, Pennsylvania, USA 2 Department of Athletics, University of Pittsburgh, Pittsburgh, Pennsylvania, USA Study Design ...
BMJ

O24 Effects of ankle taping on the static and dynamic stability in healthy young adults – a pilot study

Objectives The purpose of this study was to explore the stability of the participants by using the COP tracing area while being applied ankle taping and without ankle taping during static and dynamic ...
Outside

This Is Not Your High School Gym Teacher’s Stretching Routine

Touching your toes. The standing quad hold. The overhead tricep stretch. These are the static positions our high school gym teachers taught us to warm up with before engaging in any physical activity.