Tense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or looking down your various screens. In fact, neck pain is one of the most common musculoskeletal ...

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Time to get rid of that tech neck hunch? This $20 device is for you.

Fortunately, neck pain from improper device use is largely preventable with lifestyle adjustments: 1. Maintain proper posture: Keep your phone at eye level instead of bending your neck downward. While ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Whether you periodically experience neck and shoulder pain due to sitting at a desk and staring at a computer screen or device, or whether you have some mild to moderate chronic pain, acupuncture pens ...

While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

It appears that patients with tension-type headache (TTH) have relatively weak neck extension muscles, a new study shows. Researchers found that these patients are 26% weaker than controls with ...

That persistent dull ache in the neck, shoulders is common after long working hours for most people, but perhaps it is a bit more daunting for women. Women are often juggling long working hours along ...

Pain in the shoulder, neck, or ribs on and off while feeding may pop up a little unexpectedly and may be worrisome, especially during those times when you are still getting used to new motherhood.