Ever wondered what your past self would think of you today? I know I have, many times. That’s why I write letters to my ...

A letter to your future self can improve your mental health and make you happy, says Erin Clabough, a neuroscientist, author and professor of psychology at the University of Virginia. Here is why you ...

FutureMe allows you to send messages privately or anonymously, and occasionally publishes excerpts from the anonymous ...

Writing yourself a letter is a good way to identify the things in your life that matter — as well as those things that you can let go. By Melissa Kirsch A few weeks ago, a reader of The Morning told ...