Looking for a fun, effective, and quick way to get in shape and say goodbye to those extra pounds? We've got the answer: jump ...

Please provide your email address to receive an email when new articles are posted on . Rope skipping performed at either HIIE or MICE improved cardiorespiratory fitness. The exercise requires minimal ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

The improved jump rope is designed to bring excitement and energy back to playtime and exercise, offering a device that grabs attention, keeps people engaged, and encourages healthy exercise.

Jumping rope is huge with kids, but trainers also love it for how quickly it can get your heart rate up and burn calories.