A clenched jaw. An uneasy stomach. Nights spent staring at the ceiling. These familiar afflictions are all signs you may be struggling with chronic stress. An acutely stressful event triggers the ...

Stress, anxiety, and depression are often used interchangeably in conversation, but these terms each represent very different experiences. Understanding their differences is key to raising public ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Evidence shows a strong association between stress and heart disease, particularly when it comes to chronic or long-term stress. However, research into the exact nature of the relationship is still ...

Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques ...

Researchers from Karolinska Institutet have published a study in Alzheimer's Research & Therapy that addresses possible associations between chronic stress, mild cognitive impairment and Alzheimer's ...

For most people, particularly young adults juggling between academic, career, and social life, stress and anxiety may cause ...