A relationship is only as strong as a couple’s ability to communicate. Unfortunately, communication is a skill that we often take for granted. Practicing simple communication exercises can have a ...

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...

Before you commit to a lifelong partnership with anyone, best to take a serious look at how the two of you communicate. This free couples communication quiz might be a good starting point. How the two ...

Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

Saying “thank you” or showing appreciation is good manners. It also helps your partner feel valued and improves your relationship over time. Researchers have discovered that couples experience ...

Communication is the heartbeat of any relationship, yet many couples fall into harmful patterns without noticing. These silent saboteurs can slowly erode trust and connection, turning small ...