This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It ...

Chris Algieri's movement and combination punching was the difference in the fight. Taylor stepped on the gas in round ten- too little, too late.

EA's UFC 5 retains the fundamental gameplay of its predecessors, emphasizing the importance of executing simple but effective ...

When you’re pressed for time in your fitness routine, boxing may offer a solution. These heart-pumping activities not only burn a lot of calories and help you achieve the recommended 2.5 hours of ...