I had a couple of rough patches in grad school. There were a few semesters during which I was in a relationship that'd gone bad and a living situation that'd gone bad, and my coursework wasn't doing ...

After her mastectomy, Jennifer LaFleur found herself lying on the hardwood floor in her kitchen. The firm surface seemed to loosen up her tense back muscles, which were sore from the maddening ...

First, an announcementOn Saturday, October 10th, I will be performing belly dance at the Minato Citizens' Festival!A former ...

Sterling Heights resident Zea Weisenbach was diagnosed with arthritis at age 26. At that time, she knew she wanted to keep moving through some form of exercise, so she started by picking up a belly ...

Love cardio dance classes? This belly dancing routine is the perfect way to shake up your workout. Leilah Isaac will work your core in an all-new way and will definitely have you smiling throughout.

Sign up for the Concord Monitor’s morning newsletter for essential news each day, and our contests and promotions list for special offers and giveaways. At the ...

Sciatica drove Bettye Ames to belly dancing. Beset with back problems, and at the behest of a friend, the Dayton resident took up the ancient art 10 years ago to strengthen her abdominal muscles. The ...

Didem Kinali dances at a New Year's Eve party in a photo uploaded on January 2, 2021. — Facebook/superdidem As the New Year approaches, Turkey’s globally acclaimed belly-dancing queen Didem Kinali has ...