If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a great motivator. But before going full-force into a race training plan, it’s ...

YOU TO THREE MEMBERS OF THE TEAM. DURING A CHILLY NOVEMBER SUNRISE IN SOUTH BOSTON, HE RAN IT. YEAH, ZACK BAILEY GOT IN A WORKOUT WITH HIS BROTHER SHANE AND BEST FRIEND A.J. QUALIFYING TIME. DON’T ...

Cutting base training short can put you on the fast track to injury.