THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot. Training ...

Ankle sprain is one of the most common musculoskeletal injuries, particularly in sports like netball, basketball and football where jumping, landing on one foot and sudden direction changes are part ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Wearing shoes that provide ankle support is key to avoiding most common foot injuries while staying ...

Ankle sprains are the most common musculoskeletal injury and affect people of all ages. During the winter, simply walking on uneven snowy and ice paths greatly increases the chances of an ankle sprain ...

Ankle instability is often the result of nerve and ligament damage. These exercises can help get you back on, and stay on, your feet. Credit...Izaiah Johnson for The New York Times Supported by By ...

If you’re looking to recover from an ankle injury or are trying to prevent one, the best ankle brace can help you feel confident on your feet again. These recovery tools help provide ankle support and ...

It’s important to refrain from walking in the weeks after ankle surgery. It may take a year to fully recover depending on your surgeon’s instructions and the amount of repair work involved. Studies ...